What is Reflexology?

Reflexology is a gentle and safe complementary therapy working mainly on the feet and sometimes on the hands.

Each and every organ on the body is reflected in miniature on the feet and hands and known as "reflex points".

By applying gentle pressure to these points , reflexology encourages a stimulating effect throughout the body, improving circulation, releasing energy blockages and promoting relaxation.

With the stresses and strain of modern living, injury or disease, the body can become stressed and out of balance.

Reflexology helps to restore and maintain the body's natural equilibrium.

A reflexologist does not claim to cure, diagnose or prescribe,

Who can benefit

Reflexology is a holistic, complementary therapy suitable for all ages. As it works with the whole person and not just the prevailing symptoms, most people can benefit.

Reflexology is particularly helpful to relieve many stress related conditions.

About The Reflexology Session

The first appointment will last approximately an hour. We will take or review your confidential case history and your individual treatment needs will be discussed.

This is followed by the reflexology session, providing a time for you to relax and unwind.

Follow up sessions will last approximately an hour.

The number of reflexology sessions needed will depend on your personal requirements.

About your reflexologist

Lucy is a fully qualified reflexologist holding a diploma (Distinction) in reflexology from the British School of Complementary Therapy in London and a practitioner certificate in reflexology from the Association of Reflexologists.

She has been qualified since 1999 and has worked on many feet since then!

A full member of and insured with The Association of Reflexologists

Where?

Your reflexologist has a regular reflexology clinic at 

Solution Health and Fitness, La Reve Room, 1 Landsdowne Road, Croydon

Oasis Natural Health in Croydon, Surrey. New Therapy rooms at Oasis Natural Health, 96 -98 High Street, Croydon.

Croydon is within easy reach of most parts of London with good transport links to Sutton, Wimbledon, Bromley, Thornton Heath, Norwood, Crystal Palace, Bromley and Central London. Croydon is served well by trams, trains, taxis and buses with excellent fast links to Victoria, London Bridge, Charing Cross and Gatwick.

For a Map - please see Oasis for Directions

To make an appointment

Call Lucy Fitz Maurice - Tel/Text 0798 6076375

Costs

Initial Appointment 1 hour £45

Follow ups 1 hour £45

Maternity Reflexology

Beneficial and safe from pre pregnancy and throughout pregnancy to help promote healthy pregnancy and labour

1 hour £45

"See to the feet my friend, and you have seen to the body" Outo - Japanese philosopher

Links

Water is essential for life

The Wonders of Water

The College of Natural Nutrition

Other Therapies in Croydon - Nutrition - Massage - Oasis